"When they go low, we go high!"
Let's raise our vibration

In a time when chaos and division dominate the news, it can be hard not to get sucked into the vortex and spiral down.  Now more than ever we need to be catalysts for positive change, and spiral up for humanity.   

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When we change our collective vibration, we can change our community and the world.

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A low vibration of fear, worry, overwhelm leads to a life of scarcity and challenge.  But we can raise ourselves above this.  We can learn to be the calm in the storms that are brewing.  And by coming together collectively we can spread this higher frequency beyond ourselves. 

 

We are all interconnected.  The actions we take and the energy we emit have ripple effects into the world and help create community.  Together we can make a wave.

 

Why Breathwork? 

 

Our breath is one of the most powerful tools for transformation and reconnection.  And we each have it right inside of ourselves. For many people our normal state is one of stress, overwhelm, anxiety, and worry.  Breathwork helps release these feelings so you can raise your energy.  

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What if I've never done breathwork?  What should I expect? 

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This powerful, active breathwork meditation goes beyond relaxation - guiding you into your subconscious mind.  We use a continual breath pattern, combined with guided meditation and soulful music to help reconnect mind and body.  Through breathwork we can begin to break down emotions that are held in the body so we can connect with our highest potential. 

I'll guide you through the process and you will be in control 100% of the time. 

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